Welcome to Rasa!

 

Your Yoga Home in Medford and Ashland

 

Voted Favorite in the Sneak Preview & the Oregon Healthy Living Magazine

 

Favorite Yoga Studio

Favorite Yoga Teachers, Beth Sparks & Natalie Stawsky

 

 
 
INTRO TO FLOW-

 6 WEEK SERIES

 w/ Beth Sparks

 Jan 30th

 

Favorite Tai Chi Instructor, Carlos Bracuto

Best Place to Workout Overall

 

 

LATEST SCHEDULE UPDATES

~ Beginning this Saturday in Medford, we're giving you an extra 30 minutes of coffee sipping time on Saturday mornings, with Flow 2-3 starting at 9:30am and Flow 1 beginning at 11:15am. 

 

~ Natalie teaches her Gentle class on M/W/F's at 10:45am in Ashland! 

 

~ All morning classes in Medford will start at 9am each morning, instead of 9:15am. 

 

~ Erin McDonnell begins teaching the M/W lunch hour flow on January 30th - come jump in the flow!

 

~ Lynnea Forderer teaches the M/W Gentle class at 5:45pm in Medford.  Come and relax the days stress away with Lynnea!

 

 

 

YOGA RETREAT

Overworked, stressed, need a breather? Re-center and rejuvenate yourself

with one of our special yoga retreats.

        

 Mexico Yoga Retreat w/ Jamie Elmer - February 2012

 

 

NEW TO RASA?

Come in and try us out with one of these great introductory passes!


     3 Classes for $20.00, or

     2 Week Unlimited for $30.00

 

If you would like assistance in trying to figure out which class and/or teacher is right for your practice, we’d be most happy to help. Email at info@rasayogacenter.com, call 541.245.2667 or visit us!

 

LOCATIONS

 

Medford

3132 State Street, Second Floor

Located in the "health care district" of Southeast Medford, Rasa Center is centrally located off North Phoenix Rd & Barnett Avenue, cross street Murphy, near the Rogue Valley Medical Center and neighboring Medford Women's Clinic and Ventana Wellness Center. Our flagship and original location, this space is blissful from the moment you walk in. Come for yoga, stay for tea, come back for the community.

 

Ashland

217 Fourth Street, Second Floor

In what's known as the Railroad District, Rasa Ashland is housed in a beautiful historic, brick building, on the same block as the Peerless Hotel and Noble Coffee, above Illahe Gallery.  Originally known as the Loomis and Nelson Grocery Store, the space underwent a gorgeous remodel and is now your home for Rasa yoga classes.  Walking distance to downtown Ashland, art galleries, restaurants, coffee shops, day spas, a garden center and of course, the old tracks.

 

Traveling for the Shakespeare Festival and jonesin' for some movement or just some restorative, gentle recentering? We're two doors down from the Peerless Hotel, and walking distance from Ashland Springs Hotel, Stratford Inn, Chozu Cottages, Water Street Inn, and of course only a few steps away from the beautiful studio apartments located in our very own building on Fourth & B (interested in these 2-night-minimum studio apartments? Email info@rasayogacenter.com).

 

There is ample parking in front of and around both locations!

 

 

 

 

 YOGA FOR

 OSTEOPOROSIS

 w/ Natalie Stawsky

 Feb 4th

 

 

 

 

 

 

 

 RASA MEXICO RETREAT

 w/ Jamie Elmer

 Feb 19-25th

 

 

 

 

 

 

 

 

 MAX STROM

 WORKSHOPS

 Feb 24-25th


3132 State Street • 2nd Floor • Medford, Oregon 97504 • 541.245.2667

 

 

 

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